Chrysta Blog - Chrysta Bairre

For years I was unhappy with my life. Overall I had a positive attitude but I felt trapped by the

Have you ever known a drama queen? Someone that takes things personally, gets overly emotional, and insists everyone hear about

Hey there! Did you know you're awesome? It's true! We're all awesome (yes, even that jerk that cut you off

Raise your hand if you've had to work with someone you dislike. Your hand is up, right? We've all been

19 Ways to Let Go

Letting go is a beautiful action. It opens life to hope, happiness, and possibility. It releases us from the things

So I screwed up

I made a mistake. Not a big deal- everyone makes mistakes. I've you're a regular reader of this blog you

Are your goals getting you down?

It's the beginning of the new year and many people have already made, and possibly even abandoned, New Year Resolutions.

5 Ways to Take Care of Yourself

It's mid-December and the holiday season is in full swing. Flu season is upon us. Students are staring down finals.

42 Ways to Practice Gratitude

"Gratitude unlocks the fullness of life. It turns what we have into enough, and more." ~Melody Beattie Gratitude is the

An invitation to enjoy life

Lately I've been doing a lot of thinking. Thinking about how things are and how I want them to be.

There's one thing you really should do today and that's stop shoulding yourself! How many of those things you should

I don’t need a reason to be grateful, even though there are plenty of reasons for all of us to