The most important thing you do today
When I'm off-balance, there's one thing I do to get centered. When I feel angry, frustrated, anxious, or burned out,
11 Ways To Improve Your Life Today
For years I hung on to bad habits that made my life a lot harder than it needed to be.
Stop taking work so seriously!
Does your job keep you up at night? Do you work too hard? Do you care too much? Yeah, I’ve
Fear-based Decision Making
For years most of my big decisions were based in fear. I worried about what might happen and more often
How To Deal With Conflict
Conflict happens regularly in life. Conflict often arises when minor disagreements go unnoticed or unaddressed and become larger issues. In
The Dos and Don’ts of Work Life Balance
When I tell people I write about work-life balance the response I get most often is, "I need some of
Taking a Leap of Faith
Jump and the net will appear. A comforting platitude, no doubt, but is it really true- will your net appear?
5 Ways to Make the Best of Today
All too often we fall into the trap of letting our external circumstance determine our internal circumstance. I see it
Be intentional in all you do!
Do you wake up every morning ready to face the day? Are you generally happy? Do you feel engaged and
Give feedback that gives back
One of the most valuable skills I've learned in Toastmasters is how to give helpful and encouraging evaluations. I've learned
Dealing With Work Burnout
I'm burned out. I'm exhausted, disillusioned, irritable, and depressed- all symptoms of job burnout. Here I am, writing a blog
33 Ways To Be Kind To Yourself
Are you feeling worn out? Burned out? Beat down? Let's face it, sometimes life is tough. When times get tough