Chrysta Blog - Chrysta Bairre

I am most changed when I stop seeking, stop fighting, stop struggling and accept what is.

A truly healthy life means living healthy mentally, emotionally and physically. Taking care of your mind and body reduces stress

Hello my name is confidence!

Self-esteem doesn't come from what you look and feel like on the outside, it comes from within. Your core beliefs

Namaste! It’s a beautiful day in Colorado, as many days are breathing in fresh Rocky Mountain air and looking out

What did you almost do today? Think about the things you thought about doing and didn't get around to actually

If you stop and reflect on your attitudes, you can re-adjust your perspective and begin to take responsibility of your

Creating a workspace you love will encourage productivity, focus and happiness in the workplace. Don't just organize your workspace, let

In your career you can keep your head up and your network engaged so you are alerted to opportunities that

Time management isn't about to-do lists, planning, or scheduling- it's about focus.

Learning to Love This Life

When you act and interact with your work-life from a place of confidence, gratitude, wisdom and love, you can have

Love Yourself: Links to Love

Self-love is an essential ingredient in confidence, health and passion and without confidence, health and passion it can be overwhelmingly

Just for today, love yourself enough to let go of the struggle over something that is out of your hands.