A fun way to reconnect
Ever need to get back on the same page with someone or with a group of people? Could be your
Can you be too happy?
In addition to being able to hit rock bottom emotionally, we humans can also hit an emotional ceiling. Despite having
How to gracefully say no
I grew up as a total "yes person". Would I give you a ride home?  Yes, of course. Would I
How to handle personal problems when you have to work
A few years ago, right around Thanksgiving, the relationship I was in ended very abruptly. I discovered a big deal-breaker
3 Words That Create Connection and Momentum
In my marketing work, I help clients choose the right words to say to their customers to get them to
3 Phrases to Stop Conflict Before It Happens
Disagreements happen. Especially during an election year! It's normal that conflict makes you uncomfortable. I would estimate at least 90% of
What to do when you don’t know what to do
It just happened again to me last week. I caught myself throwing up my hands about a sticky situation regarding
How to deal with the office bully
Every office has one- the office bully. That person who intimidates and manipulates those around him- disrupting work, destroying morale,
How to motivate yourself
Every day I talk to people who are stuck in a rut. They're in a job with no future or
What to do when you had a bad day at work
It was one of those days. One of those days when I left work I was just done. One of
When willpower isn’t enough
Have you ever set a goal you didn't achieve? Maybe you didn't get a job you really wanted, or didn't
4 Habits That Sabotage Confidence
What does it take to be confident- to believe in yourself and encourage others to believe in you? On a