Happiness isn’t an achievement, it’s a tool that you can choose to pick up and use. Practice happiness every day and you will be happier, regardless of your situation.
Mindfulness in a Minute
When you are being mindful in your work, you are working in the moment and awakening to your success. Paying careful attention to your work, without judgment, allows you to consider alternative methods to accomplish your work, gain a deeper understanding of business concepts, and opens your mind to innovative and creative ideas.
Stress Management Tips That Work NOW!
Many stress management tips and techniques focus on activities you can do in your free time, before or after work, but what about when you find yourself in the middle of a stressful day at work? How do you get through the work day?
7 ways to ace your next performance review!
Preparing for your performance review and actively participating in your performance discussion will boost your confidence, highlight your value to your employer, and help you focus and direct your future career development.