Is it a setback or an opportunity?

In my experience, life rarely goes according to plan. At least not according to my plan. This isn’t because I’m unlucky, or life sucks, or any such nonsense- it happens because, well, I don’t control what happens in life, I only control what I do with my life. It’s really not a problem when things don’t work out the way … Read More

Take a break, already!

Isn’t it time to take a break, already? Trust me, it really is. At least for me. I’m a huge advocate for taking breaks. I know well from past experiences that when I take regular breaks I get more done. I’m more creative, more innovative, more productive, and more efficient! I need brain breaks to refresh, recharge, and be my … Read More

Quirky & Fun Ways To Reduce Stress

Earlier this week I was having a rough day and, as a result, was carrying around all that stress. I found relief in an unexpected way- while walking the dogs we were caught in a rainstorm. Getting caught in the rain was a wonderful opportunity to let go. I was already soaked so why not splash in the puddles? Why … Read More

9 Ways To Make Today Awesome!

Between some minor but persistent health concerns and biting off more than I can chew, the past few weeks I’ve been stuck in a funk. The worst part of being in funk is a distinct lack of awesome days. I want more awesome days! Every day has the potential to be awesome, and having an awesome day has far more … Read More