How To Say No

Saying no is one of the greatest gifts you can give to yourself. Saying no frees you to live a life you feel great about living and tells others that you value and respect yourself. You can say no as often as you like. It’s totally okay to say no. In fact, it just might be the best thing you … Read More

3 Awesome Benefits of Being a Toastmaster

When I joined Toastmasters International seven months ago I didn’t know how much I would grow and how much fun I’d have doing it! Toastmasters has been an amazing experience and I want to tell you just what’s so great about it. Toastmasters International is an educational organization that teaches communication, public speaking, and leadership skills. What I have gained … Read More

7 Tips For Effective Time Management

Do you spend your time doing things you love? Do you usually get done everything you really need to do? Time management is a struggle for us on in this ever-connected, 24 hour world. I thrive on maintaining a busy life. I enjoy being active, challenging myself, and living a full and happy life! Working full time, blogging, holding a … Read More

3 Lame Reasons For Skimping On Self Care

You may or may not have noticed I haven’t published a new blog post in the last two weeks. (If this is your first visit to my blog well then, Hello! I’m so glad you came!) I have taken the last two weeks to take care of myself as I recover from major surgery. (Major surgery, yes, and also good … Read More