100 Ways to Practice Self-Care

Are you feeling exhausted? Overwhelmed? Stressed? Are you sick and tired? And sick and tired of being sick and tired? So am I. Today I did something to manage my stress, to reduce my overwhelm, and recharge my energy. I practiced self-care. Here I am in my hotel room in Denver at a 5 day business training, and I am … Read More

When to take advice about your career

Everyone’s got an opinion and people love to dole out their best advice. From your mom to the Facebook “friend” you haven’t spoken to in years, everyone has advice about your career. How do you know when to take career advice? Well, that’s a complex matter and I don’t want to be one more person giving you advice. Okay, maybe … Read More

Do people at work take advantage of you?

For many years at different jobs I was the go-to gal, the most helpful person in the office. You have a problem? I am the problem-solver! I dabbled in office equipment use and repair, IT, Microsoft Excel how-to, insurance, business law- you name it. Need help with a special project? I can do that! Oh, sure, I can stay late. … Read More