Setting the right goals is an important first step in personal and professional success. Often when you set goals for yourself, you focus on a goal that doesn’t address your core values and your intentions. When your goals are not aligned with your true objective, you are more likely to become discouraged and frustrated when achieving those goals doesn’t get … Read More
How to have a great day (almost) every day!
Since starting this blog I’ve empowered my goal of living a great life and having a great day every day. I’m pleased to say I’ve had far more good days than bad, and the abundance of good days help get me through the bad days that happen from time-to-time. As I practice the positive, healthy behaviors and attitudes I write … Read More
It’s okay to say no!
Growing up I was taught to be agreeable and that “no” is a bad word. The truth is, all I got out of being overly agreeable and avoiding saying “no” was unhappiness and stress. Since I did not want a life of unhappiness and stress, I learned to stand up for myself, set and follow through on appropriate boundaries, and … Read More