The benefits of living a balanced life include lower stress, improved health, increased focus and concentration, inspired creativity, and the ability to manage life’s ups and downs with dignity and grace. Sounds great, doesn’t it? But still many of us, myself included, struggle to balance life and take good care of ourselves. We may think of the weekend as our … Read More
Redefine Success!
If there’s one thing main idea this blog is about, it’s making the most of this moment, this day. I’m here to tell you making the best of each day a great way to live. Life isn’t perfect, of course, because there’s no such thing as perfect. I have my ups and downs, my good days and less good days- … Read More
Your Coworkers Are Not As Annoying As You Think They Are
Annoying coworkers- everything they do is irritating. Annoying coworkers can be recognized by their laziness, over-sharing, obnoxious habits, poor communication, lack of hygiene- you name it! I’ve been there, you’ve been there, we’ve all been there. What if you annoying coworkers aren’t really all that annoying? Not true, you may insist as you prepare a list of your coworkers annoying … Read More
Come on, get happy: A Happiness Challenge
Are you as happy as you could be? Are you as happy as you want to be? I’m here to spark a little extra happiness in your life every day for the next 30 days. Choosing to be Happy I’ve said it before and I’ll say it again, happiness is an inside job. Sometimes happiness comes easy and sometimes not … Read More
Making Peace With Your Inner Critic
Do you believe you are capable? Do you feel confident? Are you comfortable making mistakes? What message do you tell yourself about you? A healthy, objective inner critic can help you excel in life and an unhealthy, harsh inner critic can hold you back. Many of us have an unreasonable and hateful inner critic that lives in our heads that … Read More