Are you feeling worn out? Burned out? Beat down? Let’s face it, sometimes life is tough. When times get tough it’s especially important to take care of ourselves. I’ve been dealing with a particularly difficult work situation the past few months. The intellectual and situational stress of my job have taken a toll on me. I’m doing my best to … Read More
Do your best and forget the rest!
We tend to measure success by the results of our efforts. Did I get what I want? If I got what I wanted I might say, “life is great!” What if I didn’t get what I want- does that mean life isn’t great? Is my measure of success based on life going my way and only my way? No way! … Read More
Love yourself, love your world! 12 Ways To Self Love
There’s a lot of talk about love in the month of February. Do you want to know what’s better than romantic love- it’s self love, of course! A lot of good stuff starts with loving yourself. Self love is the secret to living and loving a great life! I’m speaking from experience here, loving myself has turned my life from … Read More
Don’t have another bad day!
Most situations in life are neutral and it is only our perception that is good or bad. There’s power in perception and you can decide what kind of day you’ll have by looking at your day the right way. I almost had a bad day Earlier this week I had a day that was not going smoothly. I was tired … Read More