I’ll be honest, most of my life fear has played a big role in my choices, and my life. Fear has good intentions and all, but let’s face it, 99.9% of the decisions I make are not life-or-death decisions and I don’t really need fear to survive. At the beginning of the year I decided this was the year I … Read More
When you take on more than you can handle
I must think I’m Superwoman- better than because I’m don’t just kick ass, I also think I can do everything! Okay, maybe not everything, but a lot. You might call me an over-achiever. Other words to describe me include energetic, enthusiastic, self-motivated, and, yes, sometimes a people-pleaser. Let’s face it, I can get myself into trouble. Conversely, I can also … Read More
15 Instant Moodlifters
“Attitudes are contagious, are yours worth catching?” ~Dennis Mannering As you go through life the way you experience the world is largely affected by your attitude. Good things happen and less-good things happen- 90% of all the things that happen are out of your control. What is in your control is your attitude, which either promotes or demotes your health … Read More
5 Benefits of procrastination
Yep, I’m a procrastinator. A highly successful procrastinator, or so I tell myself. The thing is, I use procrastination to my benefit. Really, it can be a good thing! No, really. Not too long ago I put off writing a blog post because I needed a break. I got some much needed me time and I was inspired to write … Read More
How to make big life decisions
Earlier this year I found myself dealing with job burnout and was faced with a major life choice- what direction to take in my career. Seek another full-time job? Take a part-time job? Start offering work-life balance and professional development coaching services on the side? Start actively pursing paid speaking engagements? Take a risk or follow the “safer” route? Ultimately … Read More