What is confidence? Confidence gives you the courage to take risks. Confidence encourages the pursuit of your dreams. Confidence expresses your trust and belief in yourself. Confidence in yourself gives others confidence in you. So let me ask you, what is your level of confidence? In what situations do you trust yourself? Do you trust yourself? You need confidence to be … Read More
Moving past resentment
Last month I was fired. I’m fine with it, really, yet I found myself feeling anger and resentment about how bad things were before I was fired and the fact that I didn’t get to leave on my own terms. I was angry at the organization leadership, and also at myself. I blamed my employer for poor communication, and lack of leadership. … Read More
5 myths about work-life balance
When I started writing this blog five years ago, I desperately needed work-life balance. I was stressed out and had suffered a series of stress-related health issues. I was sick and tired of being sick and tired. I read about work-life balance. I wrote about work-life balance. I immersed myself in a whole new way of thinking and relating to … Read More
Change your relationship with fear
Fear is a powerful emotion that is inherently designed to save your life. The problem is, however, that when we feel fear there is rarely an actual threat, and yet we have the same response to fear as our distant ancestors- to avoid the thing we fear even though we are in no real danger. Most often when we experience fear what … Read More