10 Tips for Effective Communication

What is effective communication? Communication is the art of conveying information. Effective communication is essential for positive personal and professional relationships, and professional development and growth, and business success. When we communicate, it is important that others understand our message. Being understood allows us to align mission, values and goals with co-workers, supervisors and customers. We can share our ideas … Read More

Happiness is your innate nature!

In his amazing Ted Talk from Arbejdsglaede Live, Srikumar Rao says happiness is your innate nature. If, as Mr. Rao suggests, your happiness is your nature you may wonder why you are not experiencing happiness. Mr. Rao also says everything you do is a quest for happiness. You can discover a lot of happiness in Mr. Rao’s Ted Talk and … Read More

9 Empowering Questions for Personal Growth

When facing struggle, challenge and growth, it’s easy to get bogged down in the details. Often when we tell our life stories, we spend too much time on the he said, she said, and not enough time focusing on what really matters to us as individuals. You may think that elaborating on the details supports your perspective or proves your … Read More

Don’t Have Another Bad Day

Even at your best you can’ t make people act and feel the way you want them to, so focus on being and feeling your best instead.

It’s your career- love what you do!

You can get the most of the career you have now and find contentment and happiness in your work-life. Dare to dream and explore, just not at the expense of your present joy.

The genuine and quirky Chrysta Bairre!

Relationships and reader engagement are the reason I blog. If I wanted to write only for myself, I wouldn’t be writing on a public blog which I promote online. I write to engage you. Page rank is all well and good, too, but at the end of the day any confidence boost I get from stats ranks far below your … Read More

How To Live Healthy: An Essential Guide To Self Care

A truly healthy life means living healthy mentally, emotionally and physically. Taking care of your mind and body reduces stress and minimizes emotional and physical injury, boosts mood and creativity, increases focus and nurtures a happy life.