Complain Refrain for 14 Days!

Oh, how we love to complain. I’ve got problems, you’ve got problems. We’ve got problems! And annoyances. And inconveniences. And frustrations. And on and on and on. Photo by Robert Labonte I learned years ago that whatever I focus on becomes the focus of my life. Duh, right? The thing is, when I complain I am oh-so-aware of whatever it … Read More

Get out there and do something!

When I was working full-time I was always doing something. Working, attending Toastmasters, blogging, volunteering, and participating in other various professional organizations. I regularly attended networking events and training programs. I was kicking ass and loving it! When I decided to try working part-time (or three-quarter time, really), I thought I’d get even more done. Just think of all the … Read More

No more excuses

No more excuses…. so I told myself week after week, month after month. Next week I’m going to do it. Only I didn’t. I took a break from writing to take care of my health. I intended to start writing again but this thing happened that I suspect happens to all of us- we tell ourselves we’re going to do … Read More

19 Ways to Honor Yourself and Others

In a recent job interview, the business owner spoke about honoring her employees and clients. I love the concept of honoring and have been giving a lot of thought to how honoring myself and others fits into my life. In many ways I already live my life with honor, though I haven’t thought of it in those terms, specifically. Starting … Read More

Just be

You’re not a human doing, you’re a human being. You may have noticed this little corner of the blogosphere has been quiet lately. I’ve been taking some time- time to be. A little over a year ago I took a leap of faith and since I began this new life adventure I’ve learned a lot. Really, a lot. After all … Read More

6 ways to a kick-ass day!

What makes a kick-ass day? Is it everything going your way? It is luck? Is it everything happening according to plan- no way! Most of the time you choose what kind of day you’re going to have. In some cases, you don’t actively choose but by not choosing you end up having a reactive day- being knocked around like a … Read More

8 ways to feel better about yourself

Life goes a little easier when you feel good about yourself. Not only that, your relationships with other people are improved when you have a healthy sense of confidence. What so many people get wrong is confidence doesn’t come from the outside in, it comes from the inside out. Feeling good about yourself starts with you and you alone. It’s … Read More

10 Ways to a positive attitude

What’s your attitude today? Is your attitude improving your experience? Your attitude influences your happiness, your health, and your success. And it’s not just you- it affects other people, too. I work with a perfectly wonderful woman who has an unfortunate attitude. When her attitude isn’t getting the better of her, she’s great! But lately her attitude has turned negative- … Read More

How Toastmasters helped me overcome social anxiety

I’m socially awkward. I experience social anxiety- particularly in new social settings. Going to parties is the worst, because I just don’t know what to do with myself and feel completely out of place. Can you relate? I didn’t join Toastmasters to help me overcome my social anxiety- I didn’t even know Toastmasters would help me be more comfortable in a … Read More

What if random acts of kindness weren’t so random?

Living a life of intentional kindess Recently I began to wonder, what if random acts of kindness weren’t so random? What if, instead, I chose kindness as an intentional way of life? What would that look like? I imagine approaching the world with the spirit of love, recognizing the great potential and accepting the flaws in each and every person. … Read More