How to deal with the office bully

Every office has one- the office bully. That person who intimidates and manipulates those around him- disrupting work, destroying morale, and making everyone in the office as miserable as he is. I’ve worked with bullies who were my co-workers, my employees, and my boss. It mattered little if I was the manager or the employee- an office bully bullies indiscriminately, … Read More

What to do when you had a bad day at work

It was one of those days. One of those days when I left work I was just done. One of those days that left me feeling drained and exhausted. All said and done, this bad work day is nothing more than a series of less-than-ideal experiences. My life is neither better nor worse for a bad day at work. But … Read More

When to give up (and when not to)

I’m ready to give up. I started my business 7 months ago. It was my big bold career move- to follow my dream, to start my own business, to be an entrepreneur. Since starting my business I’ve failed. A lot. A few weeks ago I thought long and hard about giving up. Let’s be real, giving up would make my life so … Read More

When to take advice about your career

Everyone’s got an opinion and people love to dole out their best advice. From your mom to the Facebook “friend” you haven’t spoken to in years, everyone has advice about your career. How do you know when to take career advice? Well, that’s a complex matter and I don’t want to be one more person giving you advice. Okay, maybe … Read More

Do people at work take advantage of you?

For many years at different jobs I was the go-to gal, the most helpful person in the office. You have a problem? I am the problem-solver! I dabbled in office equipment use and repair, IT, Microsoft Excel how-to, insurance, business law- you name it. Need help with a special project? I can do that! Oh, sure, I can stay late. … Read More

How to love a job you hate

The feeling of dread rises up every Sunday night. Tomorrow is Monday morning, and tomorrow you have to go back to the job you hate. Walking in the door every morning is defeating. You’re overworked and unappreciated, or you’re bored and ignored. You leave work feeling drained and its all you can do to fall into bed at the end … Read More

I’m a failure

Four months ago I launched my full-time coaching business and I failed. Yep, you heard it here first, I’m a failure. I’ve failed many times in many ways. Now if you’re thinking this is some motivational post where I’m going to tell you how failing is awesome, well, I’m sorry, you’re wrong. Failing is not awesome. It sucks. It sucks hard. … Read More

Stand Up and Stand Out In Work and Life

You’re intelligent and hardworking. You have a great work ethic. Day in and day out, you get the job done. So why aren’t you making a greater impact in your work? Why are other people getting ahead and making more money while you’re just getting by? I see it every day- creative and talented businesswomen that are overworked, overwhelmed, and overlooked. Does … Read More

7 steps to get a promotion

Is your career or business in a slump? Is it beyond time for a raise? Are you waiting for someone, anyone, to recognize your potential and give you the opportunity to shine? Getting promoted in your career or your own business isn’t the result of doing quality work day-in-and-day-out. I’m sure there are some people who get promoted doing quality … Read More

An introvert’s guide to networking

Hi, my name is Chrysta and I’m an introvert. Most people are surprised to find out I’m an introvert because I’ve spent years, my whole life, really, learning to be extroverted when I need to be. Fake it ’til ya make it, baby! As a child I learned just how difficult it is to be an introvert moving from school … Read More