Even at your best you can’ t make people act and feel the way you want them to, so focus on being and feeling your best instead.
Get Gratitude: 3 Simple Steps for Living
Living a grateful life means consciously interacting with your life and mindfully honoring the truths of your existence.
Want change? Try acceptance.
I am most changed when I stop seeking, stop fighting, stop struggling and accept what is.
How To Live Healthy: An Essential Guide To Self Care
A truly healthy life means living healthy mentally, emotionally and physically. Taking care of your mind and body reduces stress and minimizes emotional and physical injury, boosts mood and creativity, increases focus and nurtures a happy life.
Hello my name is confidence!
Self-esteem doesn’t come from what you look and feel like on the outside, it comes from within. Your core beliefs determine your self-worth. You can choose and create a new belief about you- you are great!
Discover your choices and own your success!
If you stop and reflect on your attitudes, you can re-adjust your perspective and begin to take responsibility of your experience.
Stop Negative Thoughts, Encourage Postive Thinking
Just for today, love yourself enough to let go of the struggle over something that is out of your hands. Most days that’s pretty much everything!
Mindfulness in a Minute
When you are being mindful in your work, you are working in the moment and awakening to your success. Paying careful attention to your work, without judgment, allows you to consider alternative methods to accomplish your work, gain a deeper understanding of business concepts, and opens your mind to innovative and creative ideas.
How to change yourself and love life!
In my life, self improvement, including self confidence, gratitude, joy and love are learned and nurtured by practice.
Discover the Power of Self-Love!
Self-love and self-confidence are attractive qualities that will allow you to be your best and have your best to give to your work and your life.