Have a Little Patience

In the immortal words of Inigo Montoya, “I hate waiting.” Patience doesn’t come easy to me. I’m a planner, and a do-er. Once I have decided where I want to go and set on my path, I sometimes struggle to stay grounded in today. When I lack patience in my life, I am more likely to make hasty decisions, to … Read More

Know when to quit

I admit it, I’m a quitaphobe- the opposite of a commitaphobe! I am enthusiastic and excited when new opportunities present themselves and I can usually be convinced to take on new commitments. Often, I’ll even volunteer. Many of you probably relate to this phenomenon, in a desire to be the best, the brightest, the perfectionist and not to let anyone … Read More

Don’t take life too seriously

Life is serious and taking it too seriously robs you of happiness, fun and productivity. A solemn outlook increases stress, squanders creativity and innovation, and stifles progress. If you’re reading this blog I hope these are not qualities you want in your life! I was a terribly serious child, with a serious case of perfectionism. When other children played and … Read More

Links to Love: Inspiring Gratitude

Scientific studies have shown that negative experiences have a greater affect on our well-being than positive experiences. These studies reflect the importance of nurturing and promoting positive experiences in life to enjoy a life of good health, happiness and success. No one has a perfect life and true happiness is not the result of your external experience being positive, but … Read More

25 Inspirational Quotes For Great Living

A really good quote can put a smile on my face, inspire me to greatness, and eloquently state my beliefs in a memorable sentence or two. It’s coming up on Labor Day weekend and I’ll be taking vacation so I’m going to keep it simple this week and share some of my favorite inspiring quotes with you! Enjoy the joy … Read More

How To Live Healthy: An Essential Guide To Self Care

A truly healthy life means living healthy mentally, emotionally and physically. Taking care of your mind and body reduces stress and minimizes emotional and physical injury, boosts mood and creativity, increases focus and nurtures a happy life.

Work Happy: How to be Happier at Work

Happiness isn’t an achievement, it’s a tool that you can choose to pick up and use. Practice happiness every day and you will be happier, regardless of your situation.