A Year of Living Fearlessly

When I look at past struggles in life there is a common theme: fear. When I feel overwhelmed, when I feel stress, when I think too much- there is my old friend fear. Fear is behind boredom, complacency, discontent. My fear likes to whisper the worst case scenario in my ear; sometimes I even believe it. Fear warns me of … Read More

How To Handle A Setback

One of the hardest parts of creating change in life is dealing with setbacks. Everyone experiences setbacks, and yet many individuals pay more attention to the setback than to their progress. Life isn’t all or nothing, it’s not black and white, yet some judge life, themselves, and other people as if there are only two choices- right or wrong. Sometimes … Read More