Loving life is a practice of living with joy, mindfulness, and wisdom every day. Living a great life is all about choices, and in 37 years of life, I’ve learned to make choices that embrace happiness. Yes, today is my birthday, and I invite you to join me in celebrating the greatest life lessons I’ve learned in 37 years. 37 … Read More
Know when to quit
I admit it, I’m a quitaphobe- the opposite of a commitaphobe! I am enthusiastic and excited when new opportunities present themselves and I can usually be convinced to take on new commitments. Often, I’ll even volunteer. Many of you probably relate to this phenomenon, in a desire to be the best, the brightest, the perfectionist and not to let anyone … Read More
How to deal with difficult people
Working with a difficult person can make you miserable! No one wants to be miserable at work- at least I don’t- and if you’re reading this article I imagine you don’t want to be miserable, either. Years ago I found myself miserable at work. I worked with the most difficult person I’ve ever met, and what was formerly a job … Read More
What to do when life is overwhelming you
This week- scratch that- this month has been incredibly busy for me at work and home and I’m finding myself to be a bit overworked and bit overtired. What a great opportunity for me to take a look in my work-life balance toolbox and put those tools to good use! When life gets busy, the most important thing I can … Read More
How To Manage Change
Stability is a concept of the past. Very few of us have true job security or business security, and changes in technology and business force us to adapt to change if we want to enjoy our best life and career success. Three years ago I started looking for work for the first time in over 5 years in a completely … Read More
25 Inspirational Quotes For Great Living
A really good quote can put a smile on my face, inspire me to greatness, and eloquently state my beliefs in a memorable sentence or two. It’s coming up on Labor Day weekend and I’ll be taking vacation so I’m going to keep it simple this week and share some of my favorite inspiring quotes with you! Enjoy the joy … Read More
9 Empowering Questions for Personal Growth
When facing struggle, challenge and growth, it’s easy to get bogged down in the details. Often when we tell our life stories, we spend too much time on the he said, she said, and not enough time focusing on what really matters to us as individuals. You may think that elaborating on the details supports your perspective or proves your … Read More
How To Live Healthy: An Essential Guide To Self Care
A truly healthy life means living healthy mentally, emotionally and physically. Taking care of your mind and body reduces stress and minimizes emotional and physical injury, boosts mood and creativity, increases focus and nurtures a happy life.